Trinity Toft, LCSW (she/her) is a holistic and trauma-informed psychotherapist who believes our life transitions can lead to transformation. She specializes in perinatal mental health and the metamorphosis of motherhood, managing depression and anxiety, and breaking free from codependency and addiction.

Trinity holds a deep belief that stories shape our lives, and the complexities of the human condition have informed her both as a therapist and a writer. She is a Pushcart Prize-nominated author and a Tin House Scholar. She is currently at work on her first novel.